Group cardio classes are among the most popular exercise programs offered by the YMCA. Whether you're a beginner or a disciplined athlete, we have a wide variety of classes for all levels. Burn calories, sculpt, shape, and increase muscle tone, all in a friendly, social environment. Group exercise classes are FREE to YMCA members. Classes vary by location.

 

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Cardio Dance

Dance Fusion

Defend Together

Boot Camp

Line Dancing

Step-n-Sculpt

Total Body Conditioning

Zumba

Zumba Toning

Spinning

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