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So, after last Tuesday’s barf-o-rama, I successfully made it through my Thursday workout, and my Tuesday workout this week with no incidents. Today, however… not so much. I got partway through my second circuit when I got that feeling. Thankfully,...

So, during my training session on Tuesday, I experienced another “first” in the gym. (My apologies to anyone who was in the freeweights section around 7:15 Tuesday night… lol) Last week, my trainer switched up my routine to a circuit-style...

While browsing Facebook today, I happened across this article . Being very self-conscious about being in the gym at my size, it helped me feel a bit better. Just wanted to share in case anyone else needs some inspiration or...

Today I went out to a park with some friends for the afternoon. We walked a trail and did some boating. While we were out, a friend happened to get a photo of me on the boat. I am not...