Association Services Office

Over the past few days, I haven’t been feeling well. I don’t feel like cooking, so I haven’t been eating as much. This ends up being counter-productive, since my body needs the fuel. By not eating, I’m only making myself...

I recently had another meeting with my nutritionist, Prema. This session, we were able to come up with some nutritional goals that I can work toward over the next month. Here are a few of the goals we decided on:...

Hi. I’m Jen, and this blog will be the story of my journey toward a healthier life. I was fortunate enough to win the opportunity to participate in the Y Transform program at the East Butler YMCA, and I’m so...

Butler Tech and the Great Miami Valley YMCA are partnering to improve child care for the community. Effective Monday, April 11, 2016, the YMCA will assume operations of the D. Russel Lee Child Development Center, resulting in expanded educational opportunities...