Charity Night

July 21 | Centre Park of West Chester

Strong Beginnings . Bright Futures

YMCA Full Day & Part Time Preschool
Housed at the Historical Hamilton Central YMCA, association services supports all six YMCA branches within Great Miami Valley YMCA as well as YMCA Camp Campbell Gard and the Booker T. Washington Community Center.

17

Aug
Catching Up! by jenh2017 So... what have I been up to lately? Short answer would be working, exercising, and attending concerts. I'm participating in the YMCA Diabetes Prevention Program (YDPP). We meet weekly and after discussions about how to reduce...

06

Jul
So, for the last week or two, I've been slacking... Outside of attending my personal training sessions, I haven't been putting much time in at the gym. Shame on me! I've decided that I need to create a list of...

23

Jun
So, after last Tuesday’s barf-o-rama, I successfully made it through my Thursday workout, and my Tuesday workout this week with no incidents. Today, however… not so much. I got partway through my second circuit when I got that feeling. Thankfully,...

23

Jun
So, during my training session on Tuesday, I experienced another “first” in the gym. (My apologies to anyone who was in the freeweights section around 7:15 Tuesday night… lol) Last week, my trainer switched up my routine to a circuit-style...