Play Ball!

Registration is going on now for Summer Youth Sports!
Housed at the Historical Hamilton Central YMCA, association services supports all six YMCA branches within Great Miami Valley YMCA as well as YMCA Camp Campbell Gard and the Booker T. Washington Community Center.

18

Apr
Tonight, I tried the Monday night Barre class after my Cardio Splash and H2O Deep classes. It was a great workout, but super tough! There are some moves that I can’t quite do yet, but it feels good to get...

13

Apr
This week is the break week in between sessions at the YMCA, which means no aquatic classes this week. So instead of getting my cardio in the pool, I’m in the fitness center! Yesterday, I spent some time on the...

13

Apr
Note to self: do not eat dinner before training sessions! Since my training sessions are going to be starting an hour later for the next few weeks, I decided to eat dinner before I went last night. Big mistake! I...

13

Apr
This week, I ordered a mini-pedaler that I can keep under my desk and use while I’m working. Although I’m still trying to get used to trying to pedal while typing, I think it will be a good way to...