Housed at the Historical Hamilton Central YMCA, association services supports all six YMCA branches within Great Miami Valley YMCA as well as YMCA Camp Campbell Gard and the Booker T. Washington Community Center.
Experts expect that up to 26 percent of adults in the United States could have doctor-diagnosed arthritis by 2040. Exercise may seem impossible when someone has a joint disease, but low-impact workouts can help to slow the progression of arthritis...
As you look for ways to start each day, consider morning swimming exercises. Doing laps in a pool provides you with the chance to burn calories, get your workout in for the day, and feel refreshed each morning. A morning...
6/5 Re-Opening Update to Members Dear YMCA Family, It felt so good to welcome you back through our doors this week! If you don't feel comfortable coming back yet, that's okay, we understand. Just know that every measure we take...
Christmas and New Years Hours The YMCA will be observing the following hour to allow our staff to spend time with their families in celebration of the holidays. Christmas Eve - Closing Early at 3pm Christmas Day - Closed New...
