Explore Community

Explore Time Together

There really is something for everyone at the Y! From yoga to cycling classes swim lessons and personal training, membership at the Y means MORE!

Explore Time Together

There really is something for everyone at the Y! From yoga to cycling classes swim lessons and personal training, membership at the Y means MORE!

Explore Well-Being

Nationwide Membership

ALWAYS WELCOME IN EVERY COMMUNITY

Location Amenities

  • Cardio Equipment
  • Resistance Equipment
  • ActivTrax
  • Group Exercise Studio
  • Cycling Studio
  • Gymnasium
  • Lap Pool
  • Child Watch Center
  • Whirlpool
  • Sauna
  • Daily Locker Usage
  • Locker Rentals
  • Men's Health Center
  • Mind Body Studio
  • Youth/Teen Department
  • Strength Training
View All Amenities

02

Oct
Visit the following branches for their annual Halloween celebrations this month: Thursday, October 4th Hamilton Central YMCA: Alive After 5 (5 - 9 pm) -Join us in downtown Hamilton for our scavenger hunt event! No Registration Required Friday, October 12th...

18

Sep
Working Out on a Tight Schedule W hether you’re working, raising a family, or doing both, finding time in your schedule to workout can be extremely difficult, especially after a long day. The great news is you can still achieve...

14

Sep
Group Exercise Benefits I know I need to exercise, but what kind of physical activity should I be doing? There are three categories of exercise to consider when creating a workout plan: aerobic training (walking, running, swimming or cycling), resistance...

14

Sep
Slow and Steady Wins the Race Running can feel extremely daunting and taxing to many of us, especially when you feel like little progress can be seen between each exercising session. The good news is that just the act of...