Whether you’re new to the gym or have been around a while, working one-on-one with a Nationally Accredited Personal Trainer can help you break through barriers and achieve goals! The trainer will evaluate health history, lifestyle and perform physical assessments that measure your starting point to aid in designing a program that will help you safely start and maintain an effective exercise program.
  • Personal training: Work with your trainer in a traditional one-on-one setting.
  • Small group training (2-3 people): Work with a small group of new or old friends that share your goals.
Goals are always attainable. And we are determined to help you meet yours.


Complimentary 30 Minute Consultation

Take the first step toward reaching your personal goals and meet with one of our Personal Trainers for a complimentary Personal Training Consultation. It’s included with your membership!


For more information or to schedule a consultation, please fill out the form at the bottom of this page.


Small Group Training

About YMCA Personal Trainers

Why Work With a Personal Trainer?

What You’ll Do


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