Take to the water for fun and fitness! The Great Miami Valley YMCA offers a variety of Aquatic Exercise programs for all fitness levels-and you don't have to be a swimmer to participate! The programs- which take place mainly in the shallow water- range from water joint, range of motion classes to high intensity aerobic classes. Exercising in the water provides a challenging workout in a near weightless and zero impact environment. All water fitness classes are free to members.

View Current Schedules & Register for Classes

Ai Chi


Cardio Splash

Core Splash

Deep H20

Golden Splash

H20 Boot Camp


Muscle & Joint

Power Up

Splash Lite

Water Step

Water Wake-Up

Water Volleyball