Take to the water for fun and fitness! The Great Miami Valley YMCA offers a variety of Aquatic Exercise programs for all fitness levels-and you don't have to be a swimmer to participate! The programs- which take place mainly in the shallow water- range from water joint, range of motion classes to high intensity aerobic classes. Exercising in the water provides a challenging workout in a near weightless and zero impact environment. All water fitness classes are free to members.

Schedules

Atrium Family YMCA
East Butler County YMCA
Fairfield Family YMCA
Fitton Family YMCA
Hamilton Central YMCA
Middletown Area YMCA

Ai Chi

Arthritis

Cardio Splash

Core Splash

Deep H20

Golden Splash

H20 Boot Camp

H2-Cardi-O

Muscle & Joint

Power Up

Splash Lite

Water Step

Water Wake-Up

Water Volleyball