Interested in being IGNITE Step Certified and become a Y team member? Click below to apply!
Is a bench aerobics class with one-of-a-kind fusion of great music, traditional and hip-hop step patterns with some boxing and challenging core work. Using optional weighted gloves and risers, you can design your own intensity. The funky movements, fun step patterns are unique and exciting for steppers of all fitness levels. It’s unlike any other step aerobics class you’ve have experience!
What to Bring?
- Water bottle
- Barre socks
Why this class is for you?
IGNITE Step is designed to improve balance, strength, and flexibility. Take this class if you are looking to build core strength and increase muscular endurance.