Education Week

Play Ball!

Registration is going on now for Summer Youth Sports!

Location Amenities

  • Cardio Equipment
  • Resistance Equipment
  • Cycling Studio
  • Free Weight Training
  • Gymnasium
  • Full Day Child Care Center
  • Child Watch Center
  • Whirlpool
  • Sauna
  • Daily Locker Usage
  • Lap Pool
  • Water Fitness Pool
  • Warm Water Pool
  • Outdoor Waterpark
  • Strength Training Equipment
  • Rock Wall
View All Amenities


So, after last Tuesday’s barf-o-rama, I successfully made it through my Thursday workout, and my Tuesday workout this week with no incidents. Today, however… not so much. I got partway through my second circuit when I got that feeling. Thankfully,...


So, during my training session on Tuesday, I experienced another “first” in the gym. (My apologies to anyone who was in the freeweights section around 7:15 Tuesday night… lol) Last week, my trainer switched up my routine to a circuit-style...


While browsing Facebook today, I happened across this article . Being very self-conscious about being in the gym at my size, it helped me feel a bit better. Just wanted to share in case anyone else needs some inspiration or...


Today I went out to a park with some friends for the afternoon. We walked a trail and did some boating. While we were out, a friend happened to get a photo of me on the boat. I am not...