Education Week

Play Ball!

Registration is going on now for Summer Youth Sports!

Location Amenities

  • Cardio Equipment
  • Resistance Equipment
  • Cycling Studio
  • Free Weight Training
  • Gymnasium
  • Full Day Child Care Center
  • Child Watch Center
  • Whirlpool
  • Sauna
  • Daily Locker Usage
  • Lap Pool
  • Water Fitness Pool
  • Warm Water Pool
  • Outdoor Waterpark
  • Strength Training Equipment
  • Rock Wall
View All Amenities

09

May
Time to get this week started! Mondays are quickly becoming my busiest day of the week. I take 2 classes on Mondays now, rather than just one. Here’s what my typical Monday evening is looking like: 6:00 – 7:00 –...

09

May
Over the past few days, I haven’t been feeling well. I don’t feel like cooking, so I haven’t been eating as much. This ends up being counter-productive, since my body needs the fuel. By not eating, I’m only making myself...

09

May
Over the past few days, I haven’t been feeling well. I don’t feel like cooking, so I haven’t been eating as much. This ends up being counter-productive, since my body needs the fuel. By not eating, I’m only making myself...

09

May
I recently had another meeting with my nutritionist, Prema. This session, we were able to come up with some nutritional goals that I can work toward over the next month. Here are a few of the goals we decided on:...