Skip to main content

Boot Camp

This high-energy class includes various strength based movements to provide a full body workout. Class may take place in the Group Ex Studios, Gym, or even outside! Bootcamp is typically run in stations or circuits, with participants rotating through different exercises throughout the entire class.  

 

What to Bring?

  • Water Bottle
  • Towel

Why is this class for you?

If you are looking to burn calories and tone muscles, boot camp is the class for you! This class will build full body strength while also focusing on improving cardiovascular endurance.

 

Mission Statement

The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for ALL.

The YMCA is a 501(c)(3) non-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility.
Our tax identification number is 31-0536719.