Focuses on strength, flexibility, and balance using ballet-inspired movements with or without the barre. The movements will help you gain strength by using your body weight and light weights for a fully toned body. It’s a fun music driven choreographed class with options for any level of fitness. You can’t help but fall in love with this barre class!
What to Bring?
- Water bottle
- Barre socks
Why this class is for you?
Barre is designed to improve balance, strength, and flexibility. Take this class if you are looking to build core strength and increase muscular endurance.