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SHiNE

SHiNE Dance FitnessTM is a balance of cardio, toning, and strength in a fun, energetic, and easy to follow dance fitness workout. SHiNE original choreography is rooted in traditional jazz, ballet, and hip-hop, and creates an atmosphere where all are welcome.  

What to Bring?

  • Water bottle

Why is this class for you?

This class uses dance fitness to help improve your cardiovascular endurance. Take this class if you are looking for a fun way to tone and improve heart health.

 

Mission Statement

The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for ALL.

The YMCA is a 501(c)(3) non-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility.
Our tax identification number is 31-0536719.