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Zumba®

A fitness program that combines Latin and international music with fun and energetic dance moves for a great cardiovascular workout. Zumba® is an inspired dance class suited for all fitness levels. Includes warm up, cool down and cardiovascular training through common Latin dance movements. 

What to bring?

  • Water bottle
  • Towel

Why this class is for you?

Take this class if you are looking for a fun way to lose weight and improve cardiovascular endurance.

 

Mission Statement

The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for ALL.

The YMCA is a 501(c)(3) non-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility.
Our tax identification number is 31-0536719.