Group cardio classes are among the most popular exercise programs offered by the YMCA. Whether you're a beginner or a disciplined athlete, we have a wide variety of classes for all levels. Burn calories, sculpt, shape, and increase muscle tone, all in a friendly, social environment. Group exercise classes are FREE to YMCA members. Classes vary by location.

Schedules

Atrium Family YMCA
East Butler County YMCA
Fairfield Family YMCA
Fitton Family YMCA
Hamilton Central YMCA
Middletown Area YMCA

Cardio Dance

Dance Fusion

Defend Together

Boot Camp

Line Dancing

Step-n-Sculpt

Total Body Conditioning

Zumba

Zumba Toning

Spinning

Step