Active Adults in the YMCA experience a strong sense of belongingness and a network of friends who provide supportive communities for sustained health and well-being. Through on-going, fun, safe, and engaging programs, activities, and events; members increase their self-confidence and sense of achievement while building relationships and celebrating the success and milestones of each older adult within their community. There are many programming opportunities within the YMCA, and while the classes below are geared specifically toward the Active Adults community, we also see many Active Adults participating in other cardio, strength and water fitness classes as well.

Schedules

Atrium Family YMCA
East Butler County YMCA
Fitton Family YMCA
 

Chair Yoga

Fit for Life

Enhance® Fitness